Disabled residents living in flats where the lift has been out of order for nearly a year are having to shuffle downstairs on ...

a standing stair lift allows you to stand upright while the lift carries you up or down. Standing lifts also take up less space, so they may be recommended for particularly narrow staircases.

Bending, grabbing, reaching, pushing and lifting — grocery shopping requires a lot of movement. This multi-step errand can be ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

Without stepping foot inside a gym, you still do some sort of physical activity every day (yes, even if you spend your ...

Fitness coach Namrata Purohit shared a video of stars Ananya Panday, Rysa Panday, Mrunal Thakur and Dhvani Bhanushali doing a ...

Francis spent much of the past decade in relatively good health but has dealt with several painful medical conditions over ...

TikTokers are doing the ‘old man test’ everywhere, and it might seem silly, but it could reveal a lot about your balance and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Donald Trump, who overcame impeachments, criminal indictments and a pair of assassination attempts to win another term in the ...

The holiday season is a time for family, joy and festive decorations, with Christmas lights standing as a staple of the ...