Dan Carney was a darling of the Pettit Center Olympic trials as the oldest competitor. At 60, he still has plenty of speed skating in front of him.

Discover 15 practical Copilot tricks and tips for Outlook, Excel, Word, Teams & PowerPoint to save time and reduce daily ...

Join us for an exclusive look at Devin Haney's intense training regimen as he hones his speed and agility in preparation for ...

Evans’ win at the 2025 UTMB was a textbook example of how endurance athletes are personalizing their fueling to perform at ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...