A regular slice of bread has about 14000 microorganism parts of gluten. A sourdough bread has only 200. It's not gluten free, ...

Keep this Michigan sandwich list handy, when you want a serious bite, these shops deliver the kind of over the top builds ...

The former manager of a Rye bakery has admitted stealing more than $100,000 from the business and will be spared ...

Both breads can be part of a balanced diet — but their fiber, fermentation, and blood sugar effects make them better suited ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Stacked high with history and flavor, these Illinois sandwich counters are beloved by locals and guarded like family ...

Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...

Beyond expanding its bread lineup, Trader Joe’s keeps finding ways to surprise shoppers with seasonal and limited items that ...

Whole wheat bread is healthier because it has more nutrients and fiber. White bread can cause quick spikes in blood sugar due to its high glycemic index. White bread may be easier to digest if you ...

Bread tends to be one of the first foods people eliminate from their diet when they're concerned about blood sugar management, but it doesn't have to be. The type of breads you eat, how they're made, ...