In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Streetline, a leader in intelligent transportation systems, announced the deployment of its advanced Truck Parking Information Management System (TPIMS) and ParkerTruck mobile application in ...

The British Journal of Photography has announced the winners of Portrait of Britain Vol. 8. The contest, which began in 2016, ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

The federal agent who shot and killed a driver in Minneapolis is an Iraq War veteran who has served for nearly two decades in ...

Exercises to improve muscle tone after 55, 5 daily moves from a CPT to look firmer fast, without heavy lifting.

Denmark deployed soldiers to both Iraq and Afghanistan when America launched the Global War on Terrorism. Fifty of their ...