Eye shape is just one piece of the puzzle when it comes to lash mapping. Another major factor is eye placement, or where your eyes are situated on your face in relation to your other features. Subtle ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Women's Health executive health and fitness director Jacqueline Andriakos on AirPods Pro 3's ANC, fit, in‑ear heart‑rate tracking, Live Translation, and sound.

Adrian Le Roux, Team India's strength and conditioning coach, has reintroduced the 'Bronco Run,' a grueling fitness drill, ...

For investors, senior-housing operators and developers, the industry feels it is on the verge of a gold rush. By 2030 every baby boomer will be over 65, and by 2040 the number of Americans over 80 ...

Below is a compilation of six senior living executives that will be speaking at the 2025 BUILD-BRAIN conference in Dallas, ...

Meiler’s fierce competitive spirit, even at the age of 91, is proof that fitness doesn’t have a shelf life. And she’s far ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

"Now, in my 70s, I’m proud to say I’m in the best shape of my life and stand as living proof of what’s possible with consistent training, smart recovery, and a pro-aging mindset. Purpose fuels my ...

Before Melanie Dorsey joined Suburban Hospital’s Senior Shape exercise classes at Potomac Community Center, she was afraid to try many exercises on her own, fearing she would not do them correctly and ...

As we age, we tend to lose bone density and muscle mass. That’s why it’s important to stay active. In honor of National Senior Citizen’s Day, Planet Fitness outlined some helpful hints on how to do ...