WASHINGTON, Jan. 12, 2026 /PRNewswire/ -- Paralyzed Veterans of America launched its Online Fitness + Wellness Program last week, a free new virtual adaptive fitness and wellness program powered by ...
Starting in 2026, seniors in Alabama enrolled in certain Medicare Advantage plans by Blue Cross Blue Shield will face ...
The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...
A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...
Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...
Earlier this year, Seniors on the Go expanded to Marysville at the Tri-Counties Community Center, but the building was in major need of repairs. So just in time for winter, the roof was professionally ...
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