Anushka Sharma marked her daughter Vamika’s fifth birthday on January 11 by sharing reflections on how motherhood has changed ...

A one-hour live Zoom session examining how unconscious thought patterns influence decision-making, emotional balance, ...

What Tree Are You? is available now on Amazon in print and digital formats.

According to Glynis Franz, co-founder and Director of Marketing and Business Development of Peak Path Health, periods of ...

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

A powerful tribute to resilience, Yellow Paint captures the moment a woman chooses herself—and the life that follows when she does. Compassion does not mean complacency,” Goslin explained. “It means ...

Creating tasks with a focus on students’ autonomy—by providing choices, for example—helps them see the relevance of homework.

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

This year, four zodiac signs have a big chance of finding love. From major planetary shifts to a challenging Venus retrograde ...

New tool predicts who selects opposing political news beyond self-reports. Visual method reveals gaps between stated openness ...

This year, whether you choose gentle reflection or ambitious resolutions, listen to your body, honor major life changes, and ...