Of particular concern are hip fractures as they carry a high death rate, especially since the elderly often have multiple ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

Chair exercises for sagging arms after 50, try 5 expert-quoted moves from trainer Jill Jones to firm triceps fast.

Picture an office meeting room with a conference table. Now, imagine you're the first person to arrive for this pretend ...

Nathan Lyon has surpassed Glenn McGrath on Australia's all-time Test wicket list, claiming his 564th scalp on Day 2 of the third Ashes Test. His crucial double-wicket maiden over shifted the momentum, ...

Nathan Lyon rose a spot higher in the list of highest wicket-takers for Australia in the longest format, surpassing legendary Glenn McGrath on the second day of he ongoing third Ashes Test against ...

This straightforward squat test uses only a chair and your own body weight to measure lower-body strength, endurance, and ...

The European Parliament on Monday announced a request to lift the immunity of Ilhan Kyuchyuk, the Renew lawmaker who chairs Parliament’s legal affairs committee that oversees such cases. The move, ...

We've compared protein powders from brands including Applied Nutrition, Bulk and MyProtein to uncover the best ...

Glenn McGrath’s reaction became one of the most talked-about moments of the third Ashes Test as Nathan Lyon overtook him on the all-time list of Test wicket-takers. While the historic milestone ...

The right office chair can help prevent aches and pains during long workdays. Our expert tested top options to find the best addition to your work setup.

Decades of advances in medical technology and public health are causing global populations to age. While achieving longer lives is certainly a net positive, this demographic shift is placing an ...