Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...

Arielle Gilinsky tells PEOPLE the moment felt "very cathartic" for her and everyone present to honor her dad's memory ...

It's natural to feel sad in the grey, wet, windy, and cold weather this month, but you can put a spring back in your step ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

The development of the Wintering Well Boxes is part of the UKRI-funded research project ‘Living with SAD’, led by UofG's ...

SAD is a mood disorder associated with the shorter days and reduced sunlight during winter; it can also manifest during the ...

The Wintering Well Box includes a therapeutic lamp to help counteract the effects of SAD caused by low light levels during ...

By Jennifer Jahn NKyTribune staff writer As seasons change from less daylight, drearier days, and colder temperatures that ...

The scheme will encourage people in Glasgow to borrow one of the boxes, which are aimed at supporting anyone experiencing low ...

Not many people like January, but the M.E.N's Tourism Writer Liv Clarke reckons this month isn't as bad as it seems ...

While many embrace the winter months and find ways to enjoy hobbies and sports during the snowy weather, others may ...

Happy New Year, Grand County! Let’s start 2026 with ways to stay healthy and happy this season. Keep in mind, short days can ...