Runners and walkers gathered Saturday morning in Pittsburgh to officially kick off training for the 2026 DICK’S Sporting Goods Pittsburgh Marathon Weekend of Events.

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

The city of Minneapolis said it is "aware of a shooting involving federal law enforcement" near East 34th Street and Portland ...

Noem said the ICE officer, who has been identified as Jonathan Ross, feared for his life and those of the officers and ...

Coaches share the mistakes they see runners make over and over again.

Noem said the ICE officer, who has been identified as Jonathan Ross, feared for his life and those of the officers and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Airmen do a 2-mile run as part of a physical training test at Fairchild Air Force Base, Wash., Oct. 29, 2024. Under revised ...