If you’re ready to do things differently this year, here’s how to give your New Year's resolutions a real shot.

New Year’s resolutions and bucket lists often fail. Learn why process matters more than outcomes for lasting purpose and ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

Julia Roberts addressed a few realities in her latest interview, and she declared her resolve to reshuffle a particular item in her diet ...

Although most Americans fell short of 2025 financial resolutions, most are optimistic 2026 will be their year for a "resolution rebound." ...

The most popular resolution solves the wrong problem. Skip self-optimization—invest in groups that actually show up when life ...

In TODAY.com's Expert Tip of the Day, a therapist reveals the mantra that helps her stay motivated to build healthy habits in ...

Desperate Housewives was always ready to vigorously tackle the issue of complicated exits, emotional fallout, and ...

This is a change for me because throughout my life, I’ve always made New Year’s resolutions. I looked ahead to what I really ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...