For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

There was apparently a real push to get Resistance 4 made by the folks at Insomniac Games, but unfortunately the game never received the green light. Insomniac Games founder and outgoing president Ted ...

Pull-up assist bands are a popular tool in strength training, especially for those aiming to master the challenging pull-up exercise. These bands, sometimes referred to as resistance bands, are ...

The Indiana Senate on Thursday voted down a plan to redraw the state’s congressional districts to produce two more GOP-friendly seats, rejecting President Donald Trump’s months-long campaign to ...

Nomad kicked off its official Black Friday event this week with sitewide savings on its best gear, plus a deal of the day that will change every day in the lead-up to November 28. Today's deal of the ...

On Election Day, Peter Hubbard was one of two Democratic candidates who took a decisive—and surprising—victory in Georgia. Hubbard was elected to the Georgia Public Service Commission, the body that ...

Baltazar Enriquez began wearing his whistle in June, when the threat of the Trump administration’s immigration raids was more focused and the fear perhaps less widespread in Chicago. The whistle — ...

LONDON, Nov 3 (Reuters) - The decision by OPEC and its allies on Sunday to keep oil output targets steady in the first quarter of next year came after Russia lobbied for the pause because it would ...

Former Congressman J.D. Hayworth, a spokesman for the Pharmaceutical Reform Alliance, represented Arizona in the U.S. House of Representatives from 1995 to 2007. For years, Big Pharma stood together, ...

Marching band season continues around the nation, and Indianapolis fans are at its center. Two big shows are coming up at Lucas Oil Stadium in downtown Indy: Indiana State School Music Association ...