O'Cyrus Torrence picked up his quarterback and took off, a play that helped the Bills beat the Jaguars in an AFC wild-card ...

The tush push, which is both loathed and love around the league depending on perspective, has made a major impact on the NFL ...

For the sixth season in a row, quarterback Josh Allen and the Buffalo Bills advanced to the divisional round of the NFL ...

The NFL almost banned the tush push in the offseason. Instead, the Buffalo Bills rode it on Sunday to a 27-24 wild-card win over the Jacksonville Jaguars. With 1:10 remaining Sunday and their season ...

The league-changing innovation is complicated and confusing, but the conversions it yielded, the games it helped win and its ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Toronto has cobbled together a gritty defensive group, ranking No. 5 on that end of the floor. Scottie Barnes is at an ...

A student who quit her undergraduate studies at University College in Mangaluru's Hampankatta when the hijab row broke out in ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, there's one move that you should definitely be doing: the single-arm dumbbell ...

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

A video from Goa has surfaced showing an IAS officer creating a scene during a routine vehicle check during a nakabandi near Panjim. Police personnel on duty were carrying out standard checks when the ...

A Tampa judge agreed Thursday that death row inmate Steven Lorenzo is mentally competent to fire his appeals lawyers and give up all remaining legal challenges. Lorenzo insisted he wanted to end all ...