Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

Travelers are becoming more absent-minded, and experts are struggling to understand why. But while they work on it, there are ...

Self-awareness is a profound developmental advance that shapes how toddlers begin to understand themselves as separate ...

An award-winning coach reveals how mental and emotional ‘noise’ derails performance—and how parents can help athletes quiet it and perform when it matters most. NEW YORK CITY, NY, UNITED STATES, ...

In such conditions, standard well-being practices like meditation, journaling, or yoga may not go far enough to restore inner ...

Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

If you have ever wondered what would happen if workplace resentment, survival horror, and Sam Raimi’s warped sense of humor ...

Humans ask what things mean. Animals move on. That difference explains both our brilliance and much of our psychological ...

"It's easier for many PCPs to assume certain symptoms, like being super-tired, would be caused by a medical condition, not depression," Edmonds said, and they may not be trained in treating older ...

Best-sellers have explored every facet of productivity. Charles Duhigg’s “The Power of Habit” looked at the neuroscience of ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.