IF you find yourself obsessively thinking about food, you’re not alone – and an eating psychology coach has revealed three ...

Social relationships are our most powerful psychological currency; they are the key to our psychological health.

But what exactly does it look like for adult kids? Essentially, it means not judging them (which might look different from ...

Related: Child Psychologists Are Begging Parents and Grandparents to Never Turn a Blind Eye to These 10 Responses Dr.

The key to preventing arguments is knowing when and how to say things, and how to be supportive when your partner is stressed ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

As a Debrecen player in Hungary three years ago, Kyziridis sought help from one of his compatriots based in Sweden. He ...

A close look at ten psychology classics that shaped how we think about behaviour, meaning, happiness, persuasion, bias, and ...

Life is full of different kinds of people; some are easy-going, while others test our patience. Dealing with difficult people ...

Mental health experts say January doesn't need perfection. Small habits like awareness, movement and rest can help you start ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...