The Trump administration’s updated dietary guidelines are adulterated with corporate conflicts and questionable science.

One of the keys to a healthier lifestyle is making sure you get enough protein, and that includes dinner! These high-protein ...

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Chickpeas and peanut sauce are two of our current obsessions, so these peanut chickpea protein bowls are our idea of paradise ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Bioprinted organs, a space elevator and robot roommates might sound like science fiction - but they could become reality by ...

Tyson Foods, Inc. is the largest U.S. meat processor, benefiting from a national shift toward protein-rich diets. Learn more ...

On January 7, 2026, the Department of Health and Human Services (HHS) and the Department of Agriculture (USDA) released the 2025-2030 edition of the guidelines. The updated guidelines recommend that ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Some of the detractors from this model is that it highlights protein indiscriminately,” Dr. Rebecca Andrews of UConn Health ...