Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Organs often have fluid-filled spaces called lumens, which are crucial for organ function and serve as transport and delivery ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

If you've over-indulged on pigs in blankets and mince piesthis Christmas, you might find yourself rolling into 2026 with a ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Coming off a holiday season of increased eating, learning to eat more mindfully and truly enjoying each bite is a pathway to ...

When 34-year-old Ananya came to me, she was experiencing persistent bloating, fatigue and adult acne, which did not get ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...