Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Introduction: During postnatal development, the heart undergoes continuous adaptation to mechanical loads—primarily preload (stretch experienced during chamber filling) and afterload (resistance ...

Here’s everything you need to know to preload ARC Raiders ahead of launch. Embark Studios’ upcoming PvPvE extraction shooter ARC Raiders is set to launch tomorrow on 30 October, 2025. Ahead of its ...

Obsidian launched The Outer Worlds six years ago this week, and you can play its sci-fi sequel as soon as Friday with advanced access. If you're waiting for the Game Pass version, or don't want to ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...

1 Department of Internal Medicine, Kirk Kerkorian School of Medicine at the University of Nevada, Las Vegas, NV, United States 2 Kirk Kerkorian School of Medicine at the University of Nevada, Las ...

A new study suggests preload deficiency could be the underlying cause of fatigue and exercise intolerance in people with systemic lupus erythematosus (SLE). Preload deficiency is a condition where the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication’s side effects. One such side effect is loss of “lean mass”—body weight that isn’t ...

The Battlefield 6 beta is upon us in just a few days, and if you want to be fully prepared, it's now time to get your preload going. Battlefield 6 open beta preloads are now live across all platforms, ...