HAVE you set any New Year’s resolutions? January is full of promises to “start again”, which may fill you with hope or dread.

This exploratory study in healthy young adults found that plasma sodium levels within the normal clinical range are ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

From cycle‑syncing protein to PMS‑targeted snacks, women’s health innovation is accelerating as brands tap rising demand for ...

Cold and flu season is here—discover 8 must-have items to manage fevers, coughs, and congestion at home, plus when to call a ...

Dietary support plays an instrumental role in managing health issues, from metabolic, cardiovascular to reproductive. Find ...

A deep-dive into what's driving the shift toward seawater-derived electrolytes-and how Seaonic's published disclosures ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Well-planned vegan and vegetarian diets can be healthy for children, according to a nutritional analysis of the eating ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...