As the health and fitness editor here at CNN Underscored, I’m no stranger to reviewing products that have the potential to wow, having tested everything from cooling recovery products for post-sweat ...

One of the most asked questions in lifting is: how much muscle can you actually build in a typical training cycle? And now, a major new review from McMaster University has looked across more than 100 ...

A new phishing scam is getting a lot of attention because it uses real Apple Support tickets to trick people into giving up their accounts. Broadcom's Eric Moret shared how he nearly lost his entire ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

The caller ID said “Chase Bank,” and the man on the line said I might be a victim of fraud. His supervisor would explain. Credit...Jordan Speer Supported by By Michael Wilson “Please hold,” the caller ...

Haven’t you heard? Everyone is lifting now. Men have traded their gaming setups for home gyms; they’re working on their delts and their pecs; they’re bulk ordering protein bars and beetroot powder; ...

The FBI is warning about a new scam involving fraudsters posing as lawyers representing fictitious law firms. Using social media or other messaging platforms, scammers offer their services, claiming ...

You’re reading Critic’s Notebook, our weekend column looking at the most interesting moments in the cultural Zeitgeist. The photo op is an emblem of a discarded time. Taken in 1991, during the second ...

Are you a maximizer—in other words, do you pursue optimal choices? How can you experience the benefits of this mindset while escaping the costs? I'll offer you concrete strategies, but first, let's ...

Receiving security alerts can send you into a panic — and that’s what cybercriminals are relying on. In the latest wave of scams targeting Apple customers, iPhone users receive a text instructing them ...