Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Washington quarterback Demond Williams Jr. said late Thursday he will return to school for the 2026 season rather than enter ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Melissa Sledge is taking on the RunDisney "Dopey Challenge," which requires runners to complete all four races.

You might, for example, "commit to a percentage increase in savings or solid dollar amount per quarter," said financial therapist Ashley Agnew. If you don't have time to evaluate your full financial ...

Think you’ve got what it takes? From icy swims to grueling mountain climbs, these are the world’s toughest triathlons set to ...

Duplo UK managing director Martyn Train is anticipating a year defined, once again, by automation in finishing, along with diversification and smarter workflows.

Around 100 Evanston middle schoolers gathered Monday at Evanston Township High School's Beardsley Gym to practice about two ...

Welcome to the Multi Ball Olympics — where football chaos meets pain and glory! In this challenge, players face multiple balls at once, competing in high-intensity mini-games that test speed, control, ...