Nick Reiner's weight gain set him on a murderous path, but it didn't have to be that way ... just ask Dr. Drew.

How to do it: Perform 10-12 reps of each exercise, with 30 seconds rest between exercises. One round will take you 10 minutes ...

Despite keeping up with her workout routine, the star's body wasn't responding. So for the last two years, she's been on this ...

Experts now suggest that GLP-1 weight-loss medications like Ozempic or Mounjaro might have made a difference in the case of ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s satiating and fills you up,” she says. Protein also helps to prevent muscle ...

Your daily walk might not be enough to stay strong as you age. Donald Trump reveals plan to tackle energy bills for millions ...

Newswatch 16's Justin Gick spoke with a doctor at UPMC about what steps those struggling with weight management can take to ...

A bit of winter weight gain doesn’t have to be a cause for alarm. The post Why a Study Is Reassuring Us That a Bit of Winter ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

Pennington Biomedical researchers have investigated the systems of the body that regulate weight, exploring whether our ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

The World Health Organization (WHO) has issued a warning on the growing health risks linked to sugar-sweetened beverages, ...