These time-tested beauty rituals passed down through generations of Korean women cost nothing but deliver the kind of facial ...

Green Bay Notre Dame freshman Mya Beckett already is one of the best girls wrestlers in the state. She's also the first ...

These simple morning rituals that high achievers follow can set you up for a great day. Exercise and engaging your mind can ...

In this video I walk you through my simple five step morning skincare routine that I always do before makeup. I start with ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...

Our morning routines are often one of the most important parts of our days. Depending on the routines and habits you cultivate, solid morning rituals can boost productivity, positivity, and energy — ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...