A quick internet search will reveal that the third Monday of January is supposedly Blue Monday, the worst day of the year, ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal imbalances can cause depression, anxiety, irritability, fatigue, and sleep ...

Dr Astik Joshi - Child and Adolescent, and Forensic Psychiatrist at Fortis Hospital, Shalimar Bagh, New Delhi - spoke to HT Lifestyle about the effects of air pollution on brain and psychological ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

When you’re setting up a space for a cozy vibe, our guess is that harsh, cool-toned hospital lighting isn’t on your mood board. That’s what makes choosing the right mood lighting such an art. Soft, ...

Bonn, 9 December 2025 – When we are hungry, our mood often drops – a phenomenon colloquially known as “hangry.” A new study by the University Hospital Bonn (UKB), the University of Bonn, and the ...

“We continue to shape our personality all our life.” —Albert Camus The gut-brain axis is a mind-boggling concept. The idea that gut microbes could have something to do with our mood is humbling. Yes, ...

Share on Pinterest A new study aims to explain how menopause restructures the brain. Pawel Wewiorski/Getty Images A research team from Puerto Rico carried out a literature review to compile findings ...

Whether it's hot chocolate or iced coffee, the temperature of drinks — and when you drink them — may influence your mood, according to researchers. A new study, published in the British Journal of ...

SAN FRANCISCO--(BUSINESS WIRE)--A new survey of U.S. women aged 35-54 found that while menopause symptoms are common and 70% of women surveyed report effects on their mood or mental health, only three ...

This episode was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Rachel Feltman: For Scientific American’s Science Quickly, I’m Rachel ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. What this test will tell you is whether your personal well-being challenge involves getting ...