Red sandstone arches, Dark Sky preserves, and epic ski resorts are among the state's many standout attractions.

What’s better than the fantastic spring vacation that you’ve waited all winter for? A spring break that doesn’t make your ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

BUILDING MUSCLE REQUIRES adding resistance training into your workout routine. You might wonder if that includes swimming, and if your pool-based training is going to actually help you get swole with ...

Moab may be a destination known for extreme sports, but the natural wonders on its doorstep make it an ideal setting for family fun and slower-paced discoveries. Canyonlands National Park offers hikes ...

The Australian Olympic Committee acknowledges Aboriginal and Torres Strait Islander peoples of this nation. We acknowledge the Traditional Custodians of all the lands on which we are located. We pay ...