Seafood doesn't always have to be reserved for the entrée. Take a look at some of our favorite appetizer recipes where ...

Learn how to make a vibrant Mediterranean seafood medley with tender shrimp, fish, and shellfish served over fragrant saffron ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort food calls ...

Experience the rich flavors of the Mediterranean with this traditional French Bourride fish stew, served with creamy aioli. A ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

The East Mediterranean has also seen another invasive Red Sea fish in the last decade: the silver-cheeked toadfish. Known as ...

Pressure on stocks has fallen sharply over the past decade 52% of assessed stocks are still classed as overexploited Aquaculture faces rising pressure from heatwaves, disease outbreaks ROME, Nov 28 ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Crunchy broccoli, chickpeas, feta, and a punchy lemon-oregano vinaigrette form an irresistibly fresh side or light vegetarian main that’s ready in 20 minutes. Paige Grandjean is a food editor, recipe ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

As one of the healthiest eating patterns in the world, the Mediterranean diet can take on many shapes and forms. From refreshing salads to hearty sandwiches, these quick and easy lunches come together ...