Eva Longoria’s latest look is a powerful reminder that fitness is a lifelong journey of self-care. Her toned figure is a ...

Angel Reese left LSU almost two years ago, but she could have an indirect hand in helping Kim Mulkey’s new-look Tigers become ...

A fitness expert shares their top exercise for women over 50: jumping on a mini trampoline. Here, find out how to use it for a low-impact workout.

From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine. Here’s ...

BIRMINGHAM — The Jimi Hendrix rendition of "All Along the Watchtower" blasted loudly through Legacy Arena as the Alabama basketball team walked off the floor as losers of a blowout, summed up ...

Before you look at yourself in the mirror and consider going full Kris Jenner, ask yourself this: do you need a facelift, or does your face just need draining instead? Lymphatic drainage is a simple, ...

What some NBA aficionados still don't know about the late former longtime general manager Jerry Krause is that he wasn't just the genius behind the formation of the Chicago Bulls dynasty in the '90s.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility ...

I placed the cold, jade rolling pin under my cheekbone and gently glided it to the edge of my face. To be honest, I felt a bit like a piece of pastry. But my grandma assured me that I was engaging in ...