Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
South Beach Houston – Cafe con Leche Heat up your Thursdays at South Beach Houston with Latin Night at Café con Leche. DJ ...
We’ll be getting our steps in with rain boots this weekend. How about a trip to the Glenstone Museum or a stroll on the Great ...
The Boston Parks and Recreation Department and Boston Public Health Commission (BPHC) are pleased to announce the 2026 Boston Parks Winter Fitness Series, sponsored by Blue Cross Blue Shield of ...
Miramar News on MSN
Miramar steps it up with new weekly line dancing class. Here are details
Miramar Commissioner Avril Cherasard hosts Sneakers on the Ground events with themes, music and a line dancing instructor.
Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...
If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...
Launched in 1995, and beloved by a legion of luxury cruisers, there was collective maritime mourning when grand dame Crystal ...
For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...
8:00 a.m.–8:45 a.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
It's 10 a.m. on a Friday and Sara Mearns is in her dressing room wearing a purple chunky-knit sweater with her hair down, tousled and tossed to one side. Her casual appearance isn't what you might ...
8:00 a.m.–8:45 a.m. Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
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