A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

It’s an all-too-common story. You prepare a lovely meal, and at the end, a pile of peels, ends, and grounds sits on your ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

Whatever you celebrate, the holiday season is behind us. It’s time to put away all the cookies and sugary sweets and return ...

Most lemon trees are ready to harvest about 6 to 9 months after they flower. Typically, this occurs in late fall through ...

Stop throwing away the most nutrient-dense part of your citrus; lemon peels are a bio-active goldmine that can revolutionize ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Eating lemons regularly supplies your body with vitamin C and ...

Preserved lemons are lemons (usually whole, split, or quartered) packed in salt and brined in their own or additional lemon juice—essentially, they’re pickled lemons. Especially common in Middle ...

Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...

Nothing beats a one-pot meal on a busy night, especially if it’s packed with nutritious ingredients. This evergreen recipe pairs a dish of creamy orzo pasta with perfectly cooked salmon filets that ...

Lemon peels are kitchen treasures that often end up in the trash. These bright yellow scraps pack a powerful punch when it comes to cleaning your home naturally. The citric acid in lemon peels cuts ...

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