The winter saag saga is upon us. Vegetable vendors’ stalls are lush green these days, flooded with winter saags and an abundance of variants. Across the length and breadth of the country, the specific ...

Lahsun ki chutney is a spicy Indian garlic-based condiment made with red chillies and garlic. Popular in Rajasthan and Maharashtra, it adds heat and flavour to meals such as parathas, dal-rice, or ...

Garlic contains compounds like allicin that can boost the immune system, helping to fight off viruses that cause colds and the flu. Consuming garlic may reduce the risk of getting sick, shorten the ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Several Indian spices have potent anti-cancer properties due to their rich content of antioxidants, anti-inflammatory compounds, and bioactive phytochemicals. These spices help neutralise free ...

Hyderabad: In the midst of talk about HMPV (Human Metapneumovirus) infections in China, the chilly overcast weather conditions accompanied with early morning fog have started to cause a steady rise in ...

Packed with the pungent goodness of garlic, this chutney adds a bold and spicy kick to various dishes, making it a favourite among those who appreciate robust and tangy flavours. Garlic, the main ...

Nutritionist and author, Rujuta Diwekar has been vocal about eating local, seasonal and traditional. With the onset of winters, Rujuta shared an informative video on three forgotten foods and how to ...

A sudden rise in prices of garlic has added to the woes of consumers already paying around Rs 60 per kg for onion. The spicy bulb with stronger taste and odour than the humble pyaaz is currently ...

With greater exposure to environmental contaminants and chemicals in today's society, it is important to take proactive efforts to keep our lungs healthy. Indian cuisine contains a diverse range of ...