IRONMAN Wales is a long distance triathlon based in Tenby, Pembrokeshire. The event consists of a 2.4 mile sea swim, a 112 mile bike ride around Pembrokeshire and a 26.2mile run around Tenby itself.

Taking place at Five Arches Car Park, Tenby, the event focuses on fun and participation, encouraging children to adopt a healthy lifestyle. Each registered child will receive an IRONKIDS T-shirt and a ...

This afternoon will remain cloudy, with showery rain overhead. This will result in a few downpours locally. Windy, especially for coastal areas. Tonight A few showers will persist in places late ...

Kyle Gentry has been named as new Vice President and General Manager at Valero Pembroke Refinery, taking on the new role on ...