When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

A little-used form of therapy focusing on a patient's exercise preferences can help people with lower back pain live a more ...

A new study shows that clinician-supported self-management, but not spinal manipulation, is linked to greater improvement in disability from low back pain than recommended medical care.

SALT LAKE CITY — The National Weather Service issued a series of high-wind warnings and wind advisories as a shift in patterns is expected to clear out the latest inversion and snap the state's latest ...

Despite what you see on social media or read online, you don’t need heavy weights or complicated gym machines to protect and strengthen your lower back. Instead, performing consistent, grounded ...

If you're a true coffee lover, your morning cup sets the tone for your whole day, so most standard drip or pod coffee machines likely won't suffice. Investing in a good semiautomatic espresso machine ...

Transcutaneous Electrical Nerve Stimulation (TENS) is one of those things that sounds like it must be woo when you first hear of it. “A trickle of current that can deal with chronic pain better than ...

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

This summer, researchers from Bournemouth University demonstrated that just 30 minutes of cycling a week can help treat hip pain. For most of the year, I’ve been nursing an increasingly sore lower ...

The Xbox Series S had better watch itself. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Valve just officially announced a new Steam Machine, ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...