New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Learn the easy steps of sharpening knives with whetstones in this beginner’s guide. Discover how to keep your blades sharp ...

Beyond popularity, a blunt bob that ends just above the shoulders is also universally flattering and versatile when it comes ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

The right temperature: While it's tempting to pull Brie straight from the fridge and start digging in, its best practice to ...

Multiple explosions rocked Venezuela's capital Caracas early on Saturday and columns of black smoke and aircraft could be ...

Rwanda and the Democratic Republic of Congo signed a landmark agreement Thursday at the newly renamed Donald J. Trump Institute of Peace, where President Trump praised the pact — and the building’s ...

Your Garmin watch is full of useful metrics to help track your activities, and ‘Chronic Load’ can be an invaluable tool to help you ramp up your intensity sensibly. The insight lives alongside ‘Acute ...

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