Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Anyone watching the red carpet this awards season will have noticed celebrities who appear dramatically slimmer after rapid weight loss.

A mum-of-two who grew to 23 stone 10 lbs, spending hundreds every week on takeaways, has lost 12 stone after flying to Turkey ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

A walking stick gifted to former U.S. President Franklin Delano Roosevelt, FDR, in 1937 by CHamoru political pioneers Francisco B. Leon Guerrero and Baltazar J. Bordallo is back on the island almost ...

Starting the day with two double sausage and egg McMuffins wasn't doing Tammy Jones' bank balance any favours - nor her ...

Finding the perfect setup is overwhelming. We talked to a professional guide to help you match your rod and reel to your ...

A mum-of-two who grew to 23 stone 10 lbs, spending £420 a week on takeaways, has lost 13 stone after flying to Turkey for ...

A mum-of-two who grew to 23 stone 10 lbs, spending £420 a week on takeaways, has lost 13 stone after flying to Turkey for ...

So when seating options are insufficient, guests notice right away. It’s a moment of hesitation that can quietly shift the ...

Promising review: "Got this for air travel. I normally travel with a carry-on and a backpack. Got this to hold my essentials ...

Tammy Jones weighed 23 stone 10lbs before gastric sleeve surgery helped her shed 13 stone and transform her life ...