Nervous about your first race where the mileage hits triple digits? Don't be, it's pipsqueak. Here's six steps to nailing ...

Knowing which foods irritate your stomach or intestines is essential. Discover 20 foods to avoid if you have gastritis or ...

Michael Waldron spoke with Deadline about the final episode of Hulu's Chad Powers and ideas for a potential second season ...

Running in winter brings many health benefits. It boosts metabolism and strengthens the mind. Your heart and lungs also get a ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

A new study reveals a simple change: switching from whole milk to skim milk could reduce the risk of death and heart disease.

Karen McGonigal, 53, died days after she was illegally administered a dose of semaglutide - the powerful ingredient behind Ozempic and Wegovy - in May.

Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

A new study on the worldwide prevalence of ‘abdominal obesity’ tied belly fat in ‘normal’ weight people to hypertension, ...

The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...