You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

Lybi Ma's new book combines evidence-based research with personal stories to demonstrate how we can achieve greater inner ...

Our thoughts are an ever-changing swirl of fears, feelings, desires, impulses, memories and body sensations that interact to ...

When you stop running after someday happiness and start making small changes to your life, feeling better and being happier ...

Noah Wyle and 'The Pitt' producers talk the Season 2 premiere, Robby's upcoming sabbatical and Langdon's return.

Giving your mind time to wander seems to be good for your well-being, for problem-solving, and maybe even for your ...

So much climate news comes out in any given week that it can be hard to keep up with it all. Much is gloomy, but there are positive developments all the time — so many, in fact, that it’s easy to miss ...

The "Flip or Flop" franchise just won't quit, with exes Christina Haack and Tarek El Moussa reuniting on HGTV for an intense competition show in the TV schedule. In "The Flip Off," the HGTV icons and ...

Jimmy Kimmel alternative Christmas message: Find out what the comedian said about Trump Mumbai batter Raghuvanshi rushed to hospital after on-field injury 'Fully committed to bring them back': MEA ...

So much climate news comes out in any given week that it can be hard to keep up with it all. Much is gloomy, but there are positive developments all the time — so many, in fact, that it’s easy to miss ...

Texas A&M quarterback Marcel Reed (10) runs out of the pocket against Miami during the first half of a first round College Football Playoff game in College Station, Saturday, Dec. 20, 2025. Brett ...