Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much fluid moves into the gut. These common issues affect millions of people in ...

Researchers at the University of Utah have found that eating certain foods may help someone to avoid weight gain.

Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

Graves' disease, an autoimmune thyroid disorder, is being diagnosed more often among young adults. Doctors explain symptoms, ...

Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

Women typically have lower bone density and lean body mass compared to men. When protein intake is insufficient, it ...

A recent study shows a “clinically meaningful” reduction in suicidality among transgender and gender diverse young people ...

Strength training isn’t just about building muscle—it's one of the most effective ways to lose fat. Try 9 exercises to burn calories and boost metabolism.

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Women dread their period for several reasons. They must deal with everything that comes with this time of the month. What many women don't prepare for is the nausea they may experience prior to their ...

Thousands of women are now suing pharmaceutical giant Pfizer over claims its popular birth control injection left them with ...