When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...
The guidelines also emphasize the importance of gut health, recommending fermented foods like sauerkraut, kimchi, and kefir, ...
RFK Jr.'s 2025–2030 dietary guidelines include a new inverted food pyramid. Experts have mixed reactions to these changes, ...
Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...
Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...
The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.
"Some of the detractors from this model is that it highlights protein indiscriminately," Dr. Rebecca Andrews of UConn Health ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...
Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say ...
The USDA and HHS just dropped their latest nutritional advice, which emphasizes protein, full-fat dairy, and whole foods.
New dietary guidelines boost protein recommendations 50% and embrace beef tallow, butter and full-fat dairy. Industry experts ...