Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...

Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients ...

Former state lawmaker Steve Urquhart is heading into 2026 with a disco ball helmet on his head and 10 grams of psilocybin in ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

In a little over ten years, organoid models – miniature, lab-grown clusters of cells that imitate real organs – have transformed how we study human development and disease while accelerating drug ...

Share on Pinterest Our brains may only reach adulthood in our 30s, a recent study says. Image credit: Johner Images/Getty Images The brain develops through distinct phases over the course of a ...