This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...

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With approximately 16,000 registered courses on offer and nearly 157,000 spaces available, there’s something for all ages, interests and skill levels this fall. Find your nearest location using the ...