Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

A quality sewing machine is a time-saving device that is useful for making alterations, repairs, and stitching materials that are too tough to sew by hand. The best models have several features that ...

One way to ramp up a traditional squat is by adding weight with the help of a squat machine. But with so many different types of squat machines at the gym, it can be hard to know which ones to use — ...

When it comes to lower-body movements, the squat is queen. But beyond the traditional barbell back squat, you could consider incorporating the pendulum squat (which 4.4k people search for monthly) for ...

ALBANY, N.Y. (NEWS10) — As the legislative session winds down, members of local law enforcement are pushing for lawmakers to pass a bill (S.399/A.199) that would address the spread of homemade machine ...

Two Philadelphia men are facing up to a decade behind bars after allegedly bringing machine guns on a SEPTA bus in 2024, according to the United States Attorney's Office for the Eastern District of ...