Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Brazil’s jailed former president Jair Bolsonaro was recently reported to have undergone three medical treatments to stop a ...

You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...

Dr Sood explains how to recognise misophonia and the likely treatments of the common yet not-well-researched problem.

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

My wife and I (both near 50) have been married for 17 years. We are great partners and love each other deeply. A couple of ...

“Patients with pulmonary edema generally describe breathlessness. Sometimes they feel like they are suffocating or breathing ...

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

Well above-normal highs near 40°F to 50°F degrees on Tuesday. Light rain possible Tuesday with breezy winds lasting through Wednesday. Widespread snow Thursday, likely lasting through Friday. More ...

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MEMPHIS, Tenn. -Temperatures will be going on a bit of a roller coaster ride over the next week, but overall, we are entering a cooler and drier stretch of weather compared to this past week. TONIGHT: ...