Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

It all starts with a great gym! We checked out this new spot offering top amenities at a smart rate. 🏋️‍♀️ NowPartner #bhamnow #onelifefitness #birminghamgym #mccalla CH ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

There's an established business for fitness coming to downtown Howell. RLVÉ Pilates Fitness will open at 118 N. State St. on ...

St. John’s Nursing Home is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive ...

Former oil engineer Vik Gupta buys Midland Orangetheory Fitness, aiming to revive the studio with community events before a ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.