Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

This article discusses grapes' health benefits and nutritional information and who should avoid them. Grapes are packed with nutrients and antioxidants, which link them to many benefits, including ...

Grapes are relatively low in calories and high in fiber and water. Drobot Dean – stock.adobe.com Grapes are ripe for weight loss. They are relatively low in calories — a cup (about 92 grams ...

Resveratrol found in red grape juice and wine may help keep bowel cancer at bay. A new study is investigating on ways to prevent bowel polyps and cancer.

For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get 1/4 cup of raisins. It makes sense that two cups of grapes ...