As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
Sodium reduction and appropriate protein intake are central nutrition strategies for slowing kidney stress and supporting ...
Your kidneys work hard for you. Here are 13 foods to help you return the favor. Let's be honest, you probably don't give your kidneys much thought, but they're your body's silent MVPs. They're your ...
As a dietitian, I spend a lot of time talking about how food impacts our bodies, from our hearts to our guts. But one pair of organs often gets overlooked until there’s a problem: our kidneys. These ...
It starts with a pinch of salt. Then a plate of fries, a can of soda, or a juicy steak. For many Kenyans, these are everyday indulgences, enjoyed without a second thought. But for Felix Okoth, a ...
The kidneys work around the clock to filter waste from the blood, regulate fluid balance, and maintain overall health. When early damage occurs, these vital organs can often heal and restore function ...
Kidneys work all day quietly. When kidneys struggle, toxins stay longer in the body and affect overall health. As per a report published by WHO, approximately 674 million people live with chronic ...
Kidney diseases, particularly chronic kidney disease (CKD), fundamentally impair the kidneys' ability to eliminate waste ...