Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...