For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

If you purchase something from the links on this page, we may earn a commission. Enhance your workouts with top products from the Men’s Health and Women’s Health Fitness Awards. Enhance your workouts ...

Women need to exercise only half as much as men to reap the same longevity benefits, according to a new study published in the Journal of the American College of Cardiology. That’s good news for women ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Exercise is an activity often centered around strengthening and empowerment. For ...

Share on Pinterest A small new study suggests vigorous exercise can help suppress the “hunger hormone,” particularly in females. mihailomilovanovic/Getty Images Exercise has a complex relationship ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...