For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

While this bra can double as a workout tank in some ways, Women’s Health awarded it 'Best Crop.' It offers medium-support, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Get in shape with this award winning workout gear. Our Hearst partners at Men's Health and Women's Health are out with their annual fitness awards. Their experts like fitness directors Ebenezer Samuel ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Women need to exercise only half as much as men to reap the same longevity benefits, according to a new study published in the Journal of the American College of Cardiology. That’s good news for women ...

Woman's World aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Share on Pinterest A small new study suggests vigorous exercise can help suppress the “hunger hormone,” particularly in females. mihailomilovanovic/Getty Images Exercise has a complex relationship ...

If you purchase something from the links on this page, we may earn a commission. Enhance your workouts with top products from the Men’s Health and Women’s Health Fitness Awards. Enhance your workouts ...