Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

María Corina Machado, Venezuela’s opposition leader and last year’s Nobel Peace Prize winner, presented her prize to ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning.

ROCHESTER, N.Y. (WROC) — St. John’s Senior Living is combating winter’s challenges by promoting indoor exercise for its residents. The facility kicked off the New Year with an inclusive movement ...

Add Yahoo as a preferred source to see more of our stories on Google. The 75 Grow Challenge is my new favorite TikTok trend because it's equal parts demanding and realistic. I think that over the past ...

OKLAHOMA CITY — If your New Year’s resolutions include exercising more, an Oklahoma Medical Research Foundation scientist has three words of advice. “Give yourself grace,” said Zach Hettinger, Ph.D., ...

COLUMBUS, Mississippi. (WCBI) – Dozens of senior citizens got a “happy” Christmas treat this morning in Columbus. The Columbus Air Force Base Honor Guard delivered more than 75 baskets full of fruit ...

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! AUSTIN (KXAN) — Eli Cooper Yorio began volunteering at ...

Pennsylvanians who have weathered many a winter are about to receive some added warmth from the state budget, with a significant focus on the needs of older adults and diverse populations. The ...

As Kenya's education system transitions from the 8-4-4 system to the senior school phase of the competency-based education (CBE) in January 2026, stakeholders are navigating a landscape defined by ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

AS AMERICA HAS legalised marijuana, all demographic groups are using more of it. None is indulging as enthusiastically as seniors. In 2007 just one in 300 Americans aged 65 and older reported using ...