As for workouts, Eva keeps it simple and effective. "Strength training, weights and bounce," she said, revealing she ...

An honest first look at the AEKE K1 smart home fitness system to help you decide if investing in premium home workout ...

It has a 450-pound weight limit and measures roughly 15” by 23” by 6.3”, so it’s easy to store when not in use. The Taevno ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Maintaining a consistent fitness routine at home doesn't need any expensive equipment or a full gym setup. You just need the ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...